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DHA Score & Heart Disease Risk PDF Print E-mail
Monday, 22 June 2009 02:40

Omega-3 Score/DHA Score and Heart Disease Risk

What do these mean?
If your Omega-3 Score is at least 7.2 and your DHA Score is at least
4.5, you are 32% less likely to develop heart disease.

Ref: Determined from Simon et al., Serum fatty acids and the risk of coronary heart disease. Am.
J. Epidemiol. 142:469-476 (1995).


EPA + DHA Score and Death From Heart Attack

What does this mean?
If your EPA+DHA Score is at least 4.6, you are 70% less
likely of dying from a heart attack.

Ref: Based on Lemaitre et al., n-3 Polyunsaturated fatty acids, fatal ischemic heart disease, and
nonfatal myocardial infarction in older adults: the Cardiovascular Health Study. Am. J. Clin.
Nutr. 77:319-325 (2003).

 


 
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