Watch her directly on Youtube , _go to her blog _: {Sara 的食食课课} :http://blog.shishikeke.com.tw/ or buy her books . You will improve your health.
Through what we say, do and promote, we hope to contribute to the awareness that in most instances health is a decision, and the consequence of taking personal responsibility to provide and do what is beneficial for the body on a consistent daily basis. Only with a healthy body can we pursue our dreams and accomplish that which we are here to do.